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ONLINE MINDFULNESS THERAPY. How to overcome anxiety & depression without medications.

  • Looking for Help to Overcome Chronic Anxiety, Depression, Addiction or other Emotional Problems?
  • Looking for an alternative to the usual “talk therapy” and counseling that doesn’t seem to change anything?
  • Looking for an alternative to medications for treating your anxiety or depression?
  • Like the convenience of Online Therapy?
  • Do you have an interest in mindfulness training/therapy and how it can be applied for treating anxiety and depression?
  • Please contact me and ask any questions you may have about how Mindfulness Therapy can help you.
  • Tell me about yourself and how I can help you. All communications are confidential.
  • Let’s schedule a trial Skype therapy session. You pay ONLY if you are completely satisfied with each session.
  • Most of my clients/students see significant improvements after the first 3-4 sessions once you start applying the mindfulness methods that I teach.


In your email:

  • Tell me more about yourself and how I can help you. All communications are confidential.
  • Tell me what you have tried to date
  • Tell me where you live and what days and times work for you so we can schedule a session
  • Please confirm that you have Skype or FaceTime and PayPal for secure online payments
  • Let me know what you can realistically afford to pay for your therapy sessions. I will always try to work within your budget
  • I will reply to your email within 24 hrs. Please also reply to my emails promptly. All emails are confidential and will not be shared


Session Times: 8am, 10am, 12pm, 2pm, 4pm MST, Boulder, Colorado.

Available world-wide.

Let me know what days / time slots will work for you and I will check my availability. Please remember differences in time zone.

STANDARD FEE: $95 / hr or $110 / 90min

Payments are made immediately after each session.

You can cancel at any time during the first 30 mins without any charge. Full payment is expected if you decide to continue for the full 60 or 90mins.

I do not accept medical insurance.

I also offer a sliding scale ($55-$95) for people who cannot afford my standard fee.

If you cannot afford my standard fee, I will always try to work with what you can afford. In your email please tell me the maximum that you can afford. Client selection depends on a number of factors, the most important being your commitment to personal transformation.

The system of psychotherapy that I have developed (Mindfulness Therapy) is more cost-effective than traditional “talk therapy” or counseling. You can and should expect to see significant and measurable improvements after 3-4 sessions. Mindfulness Therapy does not involve the use of medication. Instead, it focuses on changing and healing the underlying habitual processes that cause anxiety, depression, and recurrent emotional trauma (PTSD).


Email me directly:


Or use this form if you prefer:


Your email address is confidential and will not be shared with anyone.

Please understand that this online psychotherapy service is intended for people who do not require medical treatment. This online service is not a substitute for medical treatment. If you are suffering from a medical condition or at risk of self-harm or harming another person you are advised to seek medical help from a medical professional.


The Boulder Center for Online Mindfulness Therapy

ONLINE MINDFULNESS THERAPY. Online CBT for anxiety via Skype