Online Counselling – live chat via Skype

Go to my website and contact me to discover more about this online counseling service and to schedule a Skype therapy session with me.

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Skype Therapy – Psychotherapy Online – Talk with a Psychotherapist online through Skype for highly effective online counseling for Depression and Anxiety, Social Anxiety Disorder and Agoraphobia, Addictions, and other forms of emotional stress, including Post Traumatic Stress Disorder (PTSD). Skype-based Mindfulness Therapy is particularly effective for overcoming anxiety.

Conventional counseling can be helpful, but often common talk therapy does not change the the underlying process that is the real cause of your anxiety and depression.

This also applies to the use of medications – the medication may reduce symptoms for a while, but medications are not going to transform the underlying psychological process that causes the anxiety or depression.

The style of psychotherapy that I teach online is called Mindfulness Therapy, which can be extremely powerful for eliminating all forms of anxiety and for treating depression and other psychological problems resulting from conditioned negative thinking. Most of my clients experience significant improvements after 3-4 sessions of Mindfulness-based Skype Therapy.

Go to my website and contact me to discover more about this online counseling service and to schedule a Skype therapy session with me.

This online psychotherapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is an internet connection and you are ready to start Skype therapy with Dr. Peter Strong.

See main page: https://pdmstrong.wordpress.com/online-counseling-service/

Skype therapy service for anxiety and depression
Online Therapy is very convenient and effective! Skype therapy service for anxiety and depression.

Online Cognitive Behavioral Therapy for Insomnia via Skype

Go to my website and contact me to discover more about this online counseling service and to schedule a Skype therapy session with me.

 

Skype Therapy Service – Psychotherapy Online – Speak to a Therapist online via Skype for effective online therapy for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, and other forms of emotional stress, including Post Traumatic Stress Disorder (PTSD). Skype-based Mindfulness Therapy is extremely effective for overcoming anxiety and for treating insomnia and sleep anxiety.

Conventional counseling can be useful, but often it does not look at the underlying structure that is the real cause of your depression or anxiety.

The same can be said for medications – the medication may relieve symptoms for a while, but medications are not effective for healing the underlying cause that produces the emotional pain.

The type of psychotherapy that I teach online is known as Mindfulness Therapy, which is extremely successful for handling anxiety disorders and for treating chronic depression or other emotional difficulties resulting from habitual negative thinking. Most of my clients see substantial changes after the first couple of sessions of Mindfulness-based Skype Therapy.

Go to my website and contact me to discover more about this online counseling service and to schedule a Skype therapy session with me.

This online therapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you can start online therapy with Dr. Strong.

To learn more about therapy over Skype for Insomnia, visit: https://pdmstrong.wordpress.com/online-therapy-for-insomnia

Insomnia therapy online
Insomnia therapy online

Therapy via Skype UK – Mindfulness Therapy Online

The kind of psychotherapy that I provide is called Mindfulness Therapy, which is very effective for controlling all forms of anxiety as well as for treating depression and other common psychological difficulties caused by habitual reactive thinking.

 

Skype Therapy Service – Psychotherapy Online – Talk with a Psychotherapist online over Skype for highly effective online therapy for Depression and Anxiety, Social Anxiety and Agoraphobia, Addictions, and other emotional problems, including Post Traumatic Stress Disorder (PTSD). Skype-based Mindfulness Therapy is particularly effective for overcoming anxiety.

Old style counseling can be useful, but often common talk therapy does not alter the the underlying process that is the real cause of your depression or anxiety.

This also applies to the use of medications – the medication may reduce symptoms for a while, but medications are not going to transform the underlying cause that generates the emotional pain.

The kind of psychotherapy that I provide is called Mindfulness Therapy, which is very effective for controlling all forms of anxiety as well as for treating depression and other common psychological difficulties caused by habitual reactive thinking. Most of my clients see dramatic improvements after 3-4 sessions of Mindfulness-based Skype Therapy.

Go to my website and email me to learn more about this online counseling service and to organize a therapy session with me.

This online therapy service is available world-wide, including the USA, UK and Europe. All you need is a good internet connection and you can start online therapy.

See main page: https://pdmstrong.wordpress.com/therapy-via-skype/

Therapy by Skype - Skype Therapy Services
Therapy by Skype – Skype Therapy Services

Therapy via Skype for Anxiety & Depression

Go to my website and email me to find out more about this online therapy service and to book a Skype session with me.

 

Skype Therapy Service – Online Counseling Service – Talk with a Psychotherapist online through Skype for highly effective online treatment for Depression and Anxiety, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD. Skype-based Mindfulness Therapy is particularly effective for treating anxiety.

Traditional talk therapy can be beneficial, but often common talk therapy does not alter the underlying structure that is the real cause of your depression or anxiety.

This also applies to the use of medications – the drug may reduce symptoms for a while, but medications are not able to transform the underlying psychological process that produces your emotional pain.

The kind of psychotherapy that I offer is called Mindfulness Therapy, which can be very effective for managing all forms of anxiety and for treating chronic depression or other emotional issues caused by conditioned negative thinking. Most of my clients experience substantial improvements after the first few sessions of Mindfulness Therapy.

Go to my website and email me to find out more about this online therapy service and to book a Skype session with me.

This online counseling service is available throughout the USA, UK and Western Europe and world-wide. All you need is a good internet connection and you can start Skype therapy with me.

Go to: https://pdmstrong.wordpress.com/therapy-via-skype/

Skype Therapy online. Therapy via Skype for anxiety and depression
Therapy via Skype for anxiety and depression

Mindfulness Therapy via Skype – Counselling via Skype

The Mindfulness Therapy service that I provide over Skype is really designed to help you change the underlying process of reactive thinking that creates your anxiety or depression.

 

Skype Therapy Service – Online Counseling Service – Talk to a Therapist online through Skype for effective online counseling for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, and other emotional problems, including PTSD. Skype-based Mindfulness Therapy is extremely effective for overcoming anxiety.

Conventional talk therapy can be beneficial, but often common talk therapy does not transform the the underlying process that creates your anxiety and depression.

The same can be said for medications – the drug may relieve symptoms for a while, but medications are not effective for changing the underlying process that produces your emotional suffering.

The type of psychotherapy that I teach online is called Mindfulness Therapy, which is extremely successful for handling anxiety disorders as well as for treating depression or other emotional issues caused by conditioned negative thinking. Most of my clients see real and lasting changes after 3-4 sessions of psychotherapy via Skype.

Go to my website and contact me to discover more about this online counseling service and to organize an online Skype session with me.

This online counseling therapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a good internet connection and you are ready to start Skype counseling with Dr. Peter Strong.

Go to: https://pdmstrong.wordpress.com/therapy-via-skype/

Skype Therapy
Conventional talk therapy can be helpful, but often it does not transform the the underlying process that is the real cause of your anxiety and depression.

The same can be said for medications – the prescription medications may relieve symptoms for a while, but medications are not going to transform the underlying process that causes your emotional pain.

The kind of psychotherapy that I teach online is known as Mindfulness Therapy, which can be extremely powerful for handling chronic anxiety as well as for treating depression and other psychological problems resulting from habitual reactive thinking. Most of my clients experience quite substantial changes after 3-4 sessions of Skype Therapy.

I am often asked if Skype therapy works, and the short answer is yes it most certainly does work for most common emotional psychological problems such as anxiety and depression. It is not recommended for conditions requiring medical treatment, of course, but this is not the usual case for most people. Good psychotherapy should be about teaching you practical skills and ways of working with difficult emotions and that can be done just as well through Skype.

Welcome. My name is Peter Strong and I provide online therapy through Skype for help with anxiety and depression and other common emotional problems. I am often asked if Skype therapy works and the answer is most certainly. It works very well indeed for common psychological problems like anxiety and depression, for OCD, for help with insomnia – I see lots of people who suffer from insomnia – for help with all forms of anxiety disorders like social anxiety and agoraphobia and panic attacks.

Probably, I would say, ninety percent of my clients suffer from anxiety and they have benefited tremendously from Skype therapy, so Skype therapy does work, and the main reason why it’s so effective is because you can see each other as well as speak to each other in real-time – and that’s very important for the quality of communication that’s involved for good psychotherapy.

Also, of course, it depends entirely on the style of psychotherapy that you are working with. So Skype therapy will not work for body-centered psychotherapy and it will not work for forms of psychotherapy that involves establishing up very close relationship with the therapist, but it is perfectly adequate for the kind of psychotherapy that I teach, which is focused on teaching you more effective ways of working with difficult emotions so that you don’t become overwhelmed by anxiety or depression or the impulse drives of addictions. This requires you learning skills and practical methods that you can practice by yourself at home – that’s really my definition of good psychotherapy, it gives you the tools rather than making you dependent on a therapist.

So if you’d like to learn more about Skype therapy and how it can help you do please go to my website and then email me to schedule a trial Skype therapy session so you can see for yourself just how effective this approach can be.
Thank you!

Email me to find out more about this online psychotherapy service and to schedule an online therapy session with me.

This online psychotherapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you are ready to start online therapy with Dr. Strong.

Another video to watch:
Skype Therapy – Mindfulness Therapy using Skype

Inquiries welcome!

Learn how to better manage anxiety or depression. See a Psychotherapist Online using Skype for effective online treatment for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, OCD, Addictions, including eating disorders, PTSD or any other emotional problems that do not require medical treatment. Contact me to find out more about this online counseling therapy service and to organize a Skype therapy session with me.

This online counseling service is available world-wide, including the USA, UK and Europe. All you need is an internet connection and you can begin online psychotherapy with Dr.Peter Strong.

Therapy through Skype is particularly good for learning how to overcome anxiety and depression. I teach Mindfulness Therapy, which is one of the best approaches available for anxiety and which works well online.

Traditional talk therapy can be helpful, but often it does not transform the underlying structure that is the real cause of your anxiety and depression.

This also applies to the use of medications – the drug may provide a temporary relief from symptoms for awhile, but medications will not heal the underlying cause that produces your emotional suffering.

The style of psychotherapy that I provide is known as Mindfulness Therapy, which is very powerful for controlling chronic anxiety as well as for treating chronic depression and other mental difficulties where there exists an inherent process of conditioned reactive thinking.

Welcome!. My name is Peter Strong and I am a professional mindfulness-based online therapist. I provide therapy through Skype for the treatment of anxiety, depression and for help with recovery from addictions, as well.

Therapy through Skype is particularly convenient, of course. It means you don’t have to leave home and that is very important if you are suffering from anxiety or agoraphobia or if you have driving example, for example, then it is really difficult to leave home.

So, this therapy through Skype service that I offer is designed to help you get the help that you need from the comfort of your own home. It is also very effective if you are living abroad as well. Then you may prefer some form of therapy over Skype because the local choices are just not suitable. I do have many clients who I work with, living abroad as far away as Singapore, or the Philippines, many in Western Europe of course and in the UK.

People like the online therapy approach. It is just more empowering for you, it is about helping you learn very specific and practical methods to manage anxiety or depression or to recover from an addiction. This is what you really need, much more than just talking about your emotions or trying to mask the symptoms through medications.

The Mindfulness Therapy service that I provide over Skype is really designed to help you change the underlying process of reactive thinking that creates your anxiety or depression. Once you change that, then the symptoms of anxiety and depression diminish, including the physical symptoms in the body, as well.

So, if you would like to learn more about therapy through Skype, do please go to my website and simply EMAIL ME and tell me about yourself and how I can help you, and when you are ready, we can schedule a Skype therapy session at a time that suits you.

I have several spaces open during the week and they tend to fill up quite quickly, of course, but it is usually quite easy to fins a time to schedule you in, usually within a week. So, do please CONTACT ME NOW and reserve your Skype therapy session with me.

Skype therapy for anxiety and depression
Skype therapy for anxiety and depression

Skype therapy sessions – Skype counseling therapy

 

Skype Therapy – Online Counseling Service – Speak with a Psychotherapist online through Skype for effective online treatment for Depression and Anxiety, Social Anxiety Disorder and Agoraphobia, Addictions, and other emotional problems, including PTSD. Skype-based Mindfulness Therapy is extremely effective for overcoming anxiety.

Old style talk therapy can be useful, but often common talk therapy does not look at the the underlying process that is the real cause of your anxiety and depression.

The same can be said for medications – the anti-anxiety medication may provide a temporary relief from symptoms for a while, but medications are not able to heal the underlying cause that produces your emotional suffering.

The style of psychotherapy that I provide is called Mindfulness Therapy, which is quite powerful for managing anxiety disorders and for treating depression and other emotional problems caused by habitual reactive thinking. Most of my students see significant reduction in the level of anxiety and depression after the first couple of sessions of psychotherapy via Skype.

Go to my website and email me to learn more about this online counseling service and to book an online Skype session with me.

This online counseling therapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you are ready to start Skype therapy.

Main page: https://pdmstrong.wordpress.com/skype-therapy-sessions-for-anxiety-depression/

Where can i go to speak to a therapist online? Online therapy sessions for anxiety and depression.
Talk to a therapist via Skype -Online therapy sessions for help with anxiety and depression

Online Therapists USA & Canada – Online Therapy via Skype

 

Skype Therapy – Online Psychotherapy – Talk to a Therapist online via Skype for highly effective online psychotherapy for Depression and Anxiety, Social Anxiety Disorder and Agoraphobia, Addictions, and other forms of emotional stress, including Post Traumatic Stress Disorder (PTSD). Skype-based Mindfulness Therapy is particularly effective for treating anxiety.

Old style talk therapy can be useful, but often it does not change the underlying psychological process that creates your emotional suffering.

The same can be said for medications – the anti-anxiety medication may reduce symptoms for a while, but medications are not effective for changing the underlying psychological process that produces the anxiety or depression.

The type of psychotherapy that I offer is known as Mindfulness Therapy, which can be extremely successful for eliminating chronic anxiety and for treating chronic depression or other psychological problems caused by conditioned negative thinking. Most clients experience real reduction in the level of anxiety and depression after the first couple of sessions of Mindfulness Therapy.

Go to my website and email me to find out more about this online psychotherapy service and to schedule a therapy session via Skype with me.

This online counseling service is available world-wide, including the USA, UK and Europe. All you need is an internet connection and you are ready to start Skype counseling with Dr. Peter Strong.

Main page: https://pdmstrong.wordpress.com/talk-to-a-therapist-online-via-skype/

Online Therapist – Speak with a Therapist Online via Skype for effective online treatment for Anxiety and Depression, Panic Attacks, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress. Contact me to learn more about this online psychotherapy service and schedule a Skype session with me. Inquiries welcome!

Learn How to Overcome Anxiety & Depression
I will be happy to answer your questions about seeing an online therapist via Skype, and when you feel ready, you can schedule a therapy session over Skype with me.

This online counseling service is available throughout the USA, UK and Europe and world-wide. All you need is a reliable internet connection and you can start Skype therapy with Dr.Peter Strong.

Online therapy sessions by Skype – Psychotherapy online
Welcome! My name is Peter Strong and I am a professional Skype therapist. I specialize in Online Mindfulness Psychotherapy for the treatment of anxiety, depression and addictions and this service is available via Skype.

Now, online Skype therapy is becoming highly popular for many reasons. Increased convenience is certainly one of those reasons, but another reason is, of course, because of the condition itself – anxiety. People experiencing anxiety often find it very difficult to go to a therapist in his or her office, in-person. So the online Skype therapist option is a very attractive alternative for the treatment of anxiety and also for other anxiety disorders such as agoraphobia and social phobia. If you suffer from agoraphobia then Skype therapy sessions will be the best way to get help.

Whatever the style of psychotherapy that you like, you need to transform the underlying structure of the anxiety or depression itself, which is exactly what I focus on during the online Skype therapy sessions.

Conventional Talk Therapy can be helpful, but often it does not look at the underlying structure, the underlying process that creates your depression or anxiety.

The same can be said for medications – the drug may provide a temporary relief from symptoms for awhile, but medications are not going to change the underlying psychological process that causes your anxiety or depression.

So, it is recommended that you find what we might call a process-centered therapy that focuses on changing the underlying process that creates the anxiety or depression. Cognitive Behavioral Therapy, is an example of a process-oriented therapy. Mindfulness Therapy, which is a form of psychotherapy that I developed in the 1980’s incorporates CBT methods with the addition of mindfulness, and this is another extremely popular process-oriented therapy and it works extremely well for anxiety and emotional suffering produced by uncontrolled reactive thinking.

How to get started with Skype Therapy
This online psychotherapy service and counseling via Skype is available world-wide, including the USA, UK and Europe. Learn more about how to use Skype for therapy sessions. Web-based distance therapy is suitable for non-medical conditions and please note that Skype therapy is not covered by insurance.

Skype therapy service for anxiety and depression
Online Therapy is very convenient and effective! Skype therapy service for anxiety and depression.