Online Therapist for Addiction via Skype

Online Psychotherapist for Controlling Addiction & Depression via Skype

Online Therapist – Talk to a Therapist Online via Skype for highly effective online counseling for Depression and Anxiety, Panic Attacks, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress. Contact me to find out more about this online psychotherapy service and book a online Skype counseling session with me.

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Talk to a psychotherapist online for help with addiction

Addiction Counseling Online – Online Therapist for Addictions via Skype

Online Counseling for Addictions – Mindfulness Therapy for Addiction Recovery
Online Mindfulness Therapy via Skype is a very convenient and highly effective way of healing the underlying core emotions that fuel your addiction. I work with substance addictions, alcohol addiction, food addictions and bulimia, and all other forms of obsessive compulsive disorders and I have had great success with this Online Counseling Service for Addictions.

Many people do not like the 12-Step approach to addiction recovery and would prefer a different approach that focuses on changing the underlying emotions that fuel the addiction. Also, many people are not comfortable with a group therapy approach. There is often shame around addiction and people prefer an individualized approach where they can work one-on-one with a therapist. The choice of Online Therapy for Addictions can be far less intimidating and will likely be a very good addition to your progress with addiction recovery.

There is also a lot of interest in mindfulness-based therapies, which really are good at helping you work in a positive way with your emotions so that you can gain more control and balance in your life. Mindfulness teaches you how to work with the compulsive impulses of an addiction so that they don’t get the upper hand. This is a central focus in Online Addiction Counseling. However, to fully recover from an addiction, you must also treat the underlying depression, guilt, stress or low self-esteem that lies at the core of your addiction. Many people feel a great sense of emptiness at the core of their being that they are trying to fill through the addictive high. But, of course, this temporary fix does nothing to heal the underlying pain. During Online Treatment for Addictions, we use mindfulness to transform and heal these core emotions.

online therapist for addiction
Online therapist for addiction

Talk to a psychotherapist online for help with addiction
Welcome. My name is Peter Strong and I am a professional psychotherapist specializing in mindfulness therapy, which is particularly effective for treating addictions. If you would like to talk to a psychotherapist online for help with addiction, then please go to my website and learn more about mindfulness therapy and how it can help you. Please e-mail me and ask any questions you may have about the mindfulness approach. It is very effective and most people see it’s quite substantial improvements after the first three or four sessions.

Mindfulness therapy is very effective because it works directly on helping you change those habitual emotions that fuel addiction, whether it’s depression or stress or anxiety or or any other emotion. The primary problem is that that emotional energy feeds the compulsive impulses of the addiction. You have to change those underlying emotions in order to overcome addiction effectively.

Mindfulness is extremely good at doing this because it teaches you how to build a conscious relationship with your emotions. The real problem is that we fall into patterns of avoidance and aversion. We don’t like painful emotions, we try to get away from them. But in so doing you inadvertently feed those emotions and you prevent them from healing. It’s essential to develop a conscious and also friendly relationship with your emotions if they are to heal. They require others and that’s what we specialize in, and I will teach you join these online therapy sessions that I authored via Skype exactly how to do this. It is not that difficult.

I will teach you how to essentially meditate on your emotions: on the anxiety, the depression, the stress, whatever it might be. I will teach you how to develop and cultivate this mindfulness relationship with your emotions that will promote healing. You can practice this between sessions yourself. This is a life skill that I teach and it is, as I have said, very effective and probably the most direct approach there is to healing emotional suffering and for recovering from the various forms of behavioral reactivity such as addictions. So. please contact me to learn more about mindfulness therapy for addictions and talk to a therapist online for help with your addictions. Thank you.


Online therapy via Skype. Mindfulness-based CBT for Anxiety & Depression
Online therapy via Skype for addiction recovery

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