About

I am a licensed registered psychotherapist in private practice and I offer Mindfulness Therapy via Skype to help you overcome anxiety, depression and other common psychological-emotional problems using a variety of mindfulness methods that I have developed over the years and that I describe in my book, The Path of Mindfulness Meditation (available on Amazon in paperback and kindle editions).

mindfulness meditation therapy

Most of my clients come to me after trying conventional psychotherapy and counseling and often after trying prescribed antidepressants and anxiety medications, with little benefit. The Mindfulness Therapy approach is a very positive approach that is designed to give you the tools you need to manage your emotions more effectively. Most of my clients see marked improvements after as few as 3-4 online Skype sessions with me once they start applying the methods that I teach.

Do please feel free to contact me if you would like to learn more about online mindfulness therapy via Skype and if you would like to schedule a therapy session with me.

Treat the underlying cause of your anxiety and depression. Mindfulness Therapy helps you transform emotional reactivity much faster than conventional “talk therapy” and without the side-effects of medications

Mindfulness Therapy teaches you how to control the habitual reactive thinking that feeds your anxiety and depression

EMAIL ME NOW TO SCHEDULE A TRIAL SKYPE THERAPY SESSION

Mindfulness Therapy provides one of the best forms of psychotherapy available for working with anxiety and depression – You can expect to see significant improvements after 3-4 sessions

EMAIL ME TO SCHEDULE A TRIAL THERAPY SESSION

Session Times: 8am, 10am, 12pm, 2pm, 4pm MST, Boulder, Colorado. Available world-wide. Let me know what days / times work for you and I will check my availability.

STANDARD FEE: $95 / hr or $110 / 90min.

I also offer a sliding scale for people who cannot afford my standard fee.

SLIDING SCALE FEES $55 – $95 / hr.

If you cannot afford my standard fee, I will always try to work with what you can afford. Client selection depends on a number of factors; the most important being your commitment to personal transformation.
Contact me to negotiate a fee that you can afford.

In your email:

  • Tell me more about yourself and how I can help you
  • Tell me what you have tried to date
  • Tell me where you live and what days and times work for you
  • Please confirm that you have Skype and PayPal
  • Let me know what you can realistically afford to pay for your therapy sessions. I will always try to work within your budget
  • I will reply to your email within 24 hrs. Please also reply to my emails promptly

 

The Goal is Emotional Freedom; The Path is Mindfulness TherapyMindfulness Meditation Therapy - Learn mindfulness meditation online via SkypeIf you want to learn how to manage anxiety and depression without using medications, then this service is for you – Treat the cause not the symptoms

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