Skype Therapy – Online Psychotherapy – Talk to a Therapist online via Skype for highly effective online psychotherapy for Depression and Anxiety, Social Anxiety Disorder and Agoraphobia, Addictions, and other forms of emotional stress, including Post Traumatic Stress Disorder (PTSD). Skype-based Mindfulness Therapy is particularly effective for treating anxiety.
Old style talk therapy can be useful, but often it does not change the underlying psychological process that creates your emotional suffering.
The same can be said for medications – the anti-anxiety medication may reduce symptoms for a while, but medications are not effective for changing the underlying psychological process that produces the anxiety or depression.
The type of psychotherapy that I offer is known as Mindfulness Therapy, which can be extremely successful for eliminating chronic anxiety and for treating chronic depression or other psychological problems caused by conditioned negative thinking. Most clients experience real reduction in the level of anxiety and depression after the first couple of sessions of Mindfulness Therapy.
Go to my website and email me to find out more about this online psychotherapy service and to schedule a therapy session via Skype with me.
This online counseling service is available world-wide, including the USA, UK and Europe. All you need is an internet connection and you are ready to start Skype counseling with Dr. Peter Strong.
Online Therapist – Speak with a Therapist Online via Skype for effective online treatment for Anxiety and Depression, Panic Attacks, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress. Contact me to learn more about this online psychotherapy service and schedule a Skype session with me. Inquiries welcome!
Learn How to Overcome Anxiety & Depression
I will be happy to answer your questions about seeing an online therapist via Skype, and when you feel ready, you can schedule a therapy session over Skype with me.
This online counseling service is available throughout the USA, UK and Europe and world-wide. All you need is a reliable internet connection and you can start Skype therapy with Dr.Peter Strong.
Online therapy sessions by Skype – Psychotherapy online
Welcome! My name is Peter Strong and I am a professional Skype therapist. I specialize in Online Mindfulness Psychotherapy for the treatment of anxiety, depression and addictions and this service is available via Skype.
Now, online Skype therapy is becoming highly popular for many reasons. Increased convenience is certainly one of those reasons, but another reason is, of course, because of the condition itself – anxiety. People experiencing anxiety often find it very difficult to go to a therapist in his or her office, in-person. So the online Skype therapist option is a very attractive alternative for the treatment of anxiety and also for other anxiety disorders such as agoraphobia and social phobia. If you suffer from agoraphobia then Skype therapy sessions will be the best way to get help.
Whatever the style of psychotherapy that you like, you need to transform the underlying structure of the anxiety or depression itself, which is exactly what I focus on during the online Skype therapy sessions.
Conventional Talk Therapy can be helpful, but often it does not look at the underlying structure, the underlying process that creates your depression or anxiety.
The same can be said for medications – the drug may provide a temporary relief from symptoms for awhile, but medications are not going to change the underlying psychological process that causes your anxiety or depression.
So, it is recommended that you find what we might call a process-centered therapy that focuses on changing the underlying process that creates the anxiety or depression. Cognitive Behavioral Therapy, is an example of a process-oriented therapy. Mindfulness Therapy, which is a form of psychotherapy that I developed in the 1980’s incorporates CBT methods with the addition of mindfulness, and this is another extremely popular process-oriented therapy and it works extremely well for anxiety and emotional suffering produced by uncontrolled reactive thinking.
How to get started with Skype Therapy
This online psychotherapy service and counseling via Skype is available world-wide, including the USA, UK and Europe. Learn more about how to use Skype for therapy sessions. Web-based distance therapy is suitable for non-medical conditions and please note that Skype therapy is not covered by insurance.